Hatha Yoga with Samantha Cardinas

Come and join us for Hatha Yoga Flow to start your day out with a clear mind and a relaxed and balanced body.  Yoga is for the mind, body and spirit!  Get rid of all your anxiety stress and body aches while achieving strength and balance!

Choose to take care of yourself in a healthy way!

Instructor:  Samantha Cardinas

Monday: 
7:00 pm – 8:00 pm

Tuesday:
8:00 am – 9:00 am

Thursday:
9:00am – 10:00 am

Cost:  $10.00