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Yin Yoga and Guided Meditation with Crystal Bowls – September 27, 2019
September 27 @ 7:00 pm - 9:00 pm$30.00
Earth Healing and Chakra Balancing Experience led by Joycelynn Hewitt
This workshop will begin by incorporating asana and pranayama to settle in and connect with the earth. Starting with Yin yoga postures focusing on the root chakra. Then journey through the seven main chakra centers on a guided meditation while accompanied by crystal singing bowls tuned to the frequency of each chakra center. Through this exploration of asana, breath, sound therapy and meditation, your body and mind will rest, rejuvenate and rebalance. This workshop is for everyone. No prior yoga experience required. Most participants find this experience to be one of great healing as they witness a state of peace within themselves
Joycelynn Hewitt is an ERYT200 yoga teacher with 17 years of teaching experience. She is also a Reiki Master, Certified Vibrational Sound Practitioner, Certified Divine Sleep Yoga Nidra teacher and Ama Deus Practitioner. Joycelynn uses all of her modalities to hold space for participants of her workshops, so they may feel safe to explore and journey within. (www.joyloveandlight.com).