Dealing With Toxic People & Relationships
Good day everyone.
We’ve all had those people in our life, whether we realize it or not, that aren’t healthy for us. I want to discuss how to handle these toxic people. Truthfully, once you realize someone is toxic you cannot take them seriously. Do not take things personally. Thankfully there are several ways to handle these people.
Your first option is to speak up, call these individuals out on their behavior. Let them know just how it is that they make you feel when they behave in certain ways. Know that in doing this it is more for you and not them. If they choose not to listen and shut you out try writing them a letter. Some people respond to this kind of communication better. Again, in doing this it is more for you as opposed to them. At this point they will either hear you and make an attempt to reflect and work on themselves and their relationship with you, or they won’t. Stand your ground, tell them what is acceptable and what is not.
Boundaries play an important role in any relationship, and in this kind of situation they may need to be defined or redefined. Set clear boundaries with this person and stick to them. If you need help understanding boundaries get a book, seek the help of a healer or counselor, help can also be found in support groups.
If you find that the person is too toxic limit your exposure to them. Sometimes it’s even necessary to end the relationship all together. Not only is it ok to shed the toxic people from your life but it’s healthy for you, and potentially them if they use the experience to reflect upon themselves. You can still love and accept them, from a distance though. In releasing them from your energy it will be one of the most respectful and loving things you can do for yourself.
Donna Lakes and her team of Healers work to help clients create healing on all levels: mental, emotional, physical and spiritual. They are psychic mediums who can read energy. They use reiki, healing touch, chakra balancing and other forms of energy healing. They work to change beliefs, reframing attitudes and perceptions shifting one’s vibration for ascension. They utilize consciousness coaching or life coaching with each healing session. Based on the law of attraction they help clients manifest their dreams and step into their power. Within the sessions they may perform inner child healings and past life regression. Donna and her staff specialize in empathic energetic therapy. Various techniques are used for physical healings such as cranial sacral, polarity, reflexology, massage, other forms of body work and energy medicine. Donna also offers workshops in the areas of self-development, energy healing, intuitive development, energy cleansing, chakras and a year healer development program. Energetic home and business cleansings are also available. Please go to donnalakes.com and check out workshops, services, healing program and healing team.